I started this morning off with my breakfast protein shake and my grape amino drink. After my shower, I tried out a modified version of the yoga poses in the link below. I had ankle/foot surgery a year ago and I am still working on getting my range of motion/flexibility back. So, I am not able to do some of the poses exactly like they are shown. But, I will get there!
http://startmakingchanges.tumblr.com/post/29925552974/fitnessloveaffair-try-this-yoga-routine-in-the
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